Episode 97: Enjoying a PMS Free Summer with Host Andrea Jones

If the thought of enduring another summer with severe mood swings, irritability, anxiety and fatigue has you down in the dumps, you're not alone. 

 

If we want to have a summer where our hormones aren't hijacking our plans, then we need to reverse engineer the problem. 

 

I know... I talk a lot about that, but we truly need to build a scaffolding if we want things to feel differently this time around. 

 

Grab the Summer PMS Survival guide here 

 

Ready to take action on your hormones for a more enjoyable summer? Schedule a complementary call with me here