Episode 26: Learning To Be Friends With your Emotions With Liz Lewis

Learning to deal with our emotions is a life long endeavor, but it doesn't have to be painful or difficult! 

 

In this episode, Liz Lewis shares how she learned to stop repressing her emotions, ignoring her desires and ultimately, how she became friends with her emotions again! 

 

This episode is jam packed with nuggets that will lead to your freedom, healing and ultimately a better relationship with your emotions.

 

For more information on the process we use to work through emotions, take a look at the Keys to Emotional Freedom E-Course, available here