Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
You were meant for so much more than just getting by and just making it through the hard things in life that get thrown your way.
Discover new ways to thrive and walk in wholeness of mind, body and spirit.
Episodes

Feb 20, 2023
Feb 20, 2023
12 min
If you are a discerning/prophetic person, you need to know that there are 2 main areas that the enemy will try to take you out and pervert, twist or shut down your discernment gift.
Register for the Discernment workshop here!

Feb 13, 2023
Feb 13, 2023
30 min
If you are someone who walks into the room and can feel everyone's emotions, sense demons, and know what the "struggle" is... then you're a discerning person!
In today's episode, we are joined by Andrea Nelson, Prophetic Intercessor, Life Coach and Founder of Catalyst Ministries as we talk about why emotional health is so important for discerning people and how to avoid common pitfalls.
Don't forget to join our upcoming workshop February 26th at 4pm PST for a time of impartation, blessing, and breakthrough! Join us here .
Don't forget to follow us!
@andreanelson09 on instagram
@abundantwellnesswithandrea

Feb 6, 2023
Feb 6, 2023
15 min
Maybe you''ve felt that familiar heart beating, blood rushing to your arms and legs, feeling of impending doom...
Or maybe you've been ignoring the constant drip of anxiety that leaves you feeling like everything is out of control.
Either way, it may not be JUST anxiety you're feeling.
Take a listen as we dive into when anxiety isn't what we think it is so you can move forward.

Jan 30, 2023
Jan 30, 2023
18 min
Do you wonder why you're always coming up against the same problem and never getting breakthrough?
It could be because you're stuck in a mindset rut that needs to be corrected.
Take a listen- do you identify with any of these?
Ready to take action in your hormones? Shoot me an email to andrea@abundantwellnesswithandrea.com or DM me on instagram @abundantwellnesswithandrea
Grab your rasa adaptogenic herbal tea here! use the code ABUNDANTWELLNESSWITHANDREA to get 15% off your order.

Jan 23, 2023
Jan 23, 2023
13 min
Do you often find yourself in search of the perfect life balance?
If so, then this episode is for you!
Balance implies a certain perfection... and perfection isn't possible!
Take a listen to this episode where I break down how to move from striving for perfection, to learning how to prioritize the RIGHT thing for the season you're in.

Jan 16, 2023
Jan 16, 2023
15 min
If you struggle with fear and anxiety, then you need to know the real reason you're experiencing it is because of wounds and lies.
Register for the Freedom from Fear & Anxiety Workshop here https://go.abundantwellnesswithandrea.com/freedom-from-fear-and-anxiety-workshop/complete
Order your beauty counter today: https://beautycounter.com/andreajones
follow on instagram @abundantwellnesswithandrea

Jan 9, 2023
Jan 9, 2023
48 min
Do you struggle with migraines?
Join Debbie Waidl and I on this episode as I dive into understanding one of our most important hormones, what hormones trigger menstrual migraines for women, and how you can find relief!
Dont forget to grab the Menopausal Support Meal Guide HERE
Find Debbie on instagram @debbiewaidl.migrainefree
Find Andrea on Instagram @abundantwellnesswithandrea

Jan 2, 2023
Jan 2, 2023
19 min
Have you found yourself circling the SAME issue with your hormones and not knowing why they just won't budge?
It could be because you're managing symptoms instead of resolving them!
Take a listen to this episode where Andrea dives into the difference between symptom management and symptom resolution, how to know if you are actually resolving those issues and what you can do to finally move forward in your healing process.
Sign up for the FREE workshop Jan 10th-12th, 10am https://tinyurl.com/getcontrolofyourperiods

Dec 19, 2022
Dec 19, 2022
13 min
We all want to protect our peace and joy during the holidays... but HOW?
How do we do that when we are bombarded with work emails, deadlines, children's christmas activities, christmas parties etc?
Take a listen as Andrea walks you through the exercise she uses with all of her clients to keep them on track with their goals through the holidays.

Dec 12, 2022
Dec 12, 2022
19 min
I hear from clients all the time "I just have to get through the holidays and then I'll be able to focus on myself"
And while I do understand that to a certain extent- this kind of "brace yourself for impact" attitude puts you into fight or flight which really doesn't do anything to keep you healthy, sane or feeling peaceful during the holidays.
Take a listen as Andrea dives into how to guard your peace even if you're dealing with really difficult circumstances.
Ready for more help? Check out the Keys To Emotional Freedom Life- Coaching that kicks off again in January.



