Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit

Episode 5: Understanding How Hormones Affect our Emotions

Wondering why you experience mood swings and irritability before your cycle?
 
Stuck in a pattern of anger and rage?
 
Listen to this week's episode where I do a deep dive into the role that our hormones play in our emotions, and how our emotional patterns around that time of the month can give us some keys to deeper healing. 
 
For more information on working with Andrea in resetting your hormones or addressing emotional and spiritual roots to your healing, go to go.abundantwellnesswithandrea.com or follow her on Instagram @abundantwellnesswithandrea

Episode 4: Processing Pain with Pietze

Ever felt stuck in your pain? Feel like you've been spending your whole life pushing it down, ignoring it or wishing it away? 
 
Listen to Pietze, Life Consultant, share how she learned to stop ignoring her emotions and develop healthier ways of processing pain. 
 
Pietze grew up knowing God and seeing him move in supernatural ways, but nothing could have prepared her for the pain that life would bring. 
 
It was this season in deep pain that Pietze started down a path of seeking out who God really was, that ultimately led her to one of the biggest transformative seasons of her life. 
 
Pietze now spends her time traveling and speaking to people about processing pain and encountering the powerful love of God, developing emotional health, and building thriving relationships with God and others. 
 
you can find her on instagram @pietzeduffield, or www.pietze.com

Episode 3: Prospering in Health

What does it mean to prosper in health? 
 
Check out this week's episode to discover biblical principles to prospering in health, and God's design for our wellness.
 
Ready to get started addressing your health issues holistically? Schedule a consult here https://app.acuityscheduling.com/schedule.php?owner=17298245&appointmentType=32045854
 
 

Episode 2: The Process of Forgiveness and Reconciling Emotions

So often we think that forgiveness is a one time event... or that if we forgive, then our negative feelings, hurts or offenses will magically disappear, when that might not be the case.
 
In this episode we break down:
What the biblical basis of forgiveness is
How to reconcile unhealed emotions and trauma that parallels our forgiveness process
What forgiveness means (and what it doesn't mean) 
For more, follow me on Instagram @abundantwellnesswithandrea and Facebook at Abundant Wellness With Andrea 

Episode 1

Where it all began...
 
Learning to be an overcomer didn't happen overnight. It came with a lot of time, patience, and emotional undoing first. 
 
Listen in to hear the "beginning" of my story and where my healing really started to take place.