Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit

Episode 45: What do acne, bloating, constipation and fatigue all have in common?

So often women think that their "random" symptoms aren't related... after all, maybe your doctor has just brushed it off, or told you that birth control would be the big fix...
 
Or maybe you've never even connected that these symptoms are related to your hormones at all. 
 
Take a listen to this episode where Andrea dives into the hormone connection between these symptoms and how they can help us identify the root causes we need to focus on most. 
 
Sign up for the next hormone workshop here
https://abundantwellnesswithandrea.com/fail-proof-period-plan-workshop
 
Love supporting your adrenals but miss the taste of your coffee? Grab my absolute favorite adaptogenic herbal tea! It is rich, robust and super nourishing for all things hormones. You can get 15% off your first order here . Don't forget to use the code ABUNDANTWELLNESSWITHANDREA
 
Give me a follow in instagram @abundantwellnesswithandrea for more in depth conversation about your hormones 

Episode 44: Developing Emotional and Spiritual Resilience

Resilience is so much more than just developing a bounce back.
 
There are certain things we all need in times of stress, uncertainty or challenge that will actually allow us to come out stronger, more resilient on the other side! 

Episode 43: Healing From Wounds and Lies as a Discerning Person

If you are a discerning/prophetic person, you need to know that there are 2 main areas that the enemy will try to take you out and pervert, twist or shut down your discernment gift. 
 
Register for the Discernment workshop here!

Episode 42: Why Emotional Health is So Important For Discerning People

If you are someone who walks into the room and can feel everyone's emotions, sense demons, and know what the "struggle" is... then you're a discerning person! 
 
In today's episode, we are joined by Andrea Nelson, Prophetic Intercessor, Life Coach and Founder of Catalyst Ministries as we talk about why emotional health is so important for discerning people and how to avoid common pitfalls. 
 
Don't forget to join our upcoming workshop February 26th at 4pm PST for a time of impartation, blessing, and breakthrough! Join us here .
 
Don't forget to follow us!
@andreanelson09 on instagram
@abundantwellnesswithandrea

Episode 41: Anxiety isn’t always anxiety...

Maybe you''ve felt that familiar heart beating, blood rushing to your arms and legs, feeling of impending doom...
 
Or maybe you've been ignoring the constant drip of anxiety that leaves you feeling like everything is out of control.
 
Either way, it may not be JUST anxiety you're feeling. 
 
Take a listen as we dive into when anxiety isn't what we think it is so you can move forward. 

Episode 40: 4 Mindsets That Sabotage Your Goals

Do you wonder why you're always coming up against the same problem and never getting breakthrough?
 
It could be because you're stuck in a mindset rut that needs to be corrected.
 
Take a listen- do you identify with any of these? 
 
Ready to take action in your hormones? Shoot me an email to andrea@abundantwellnesswithandrea.com or DM me on instagram @abundantwellnesswithandrea
Grab your rasa adaptogenic herbal tea here! use the code ABUNDANTWELLNESSWITHANDREA to get 15% off your order. 

Episode 39: Myths about balance- how striving for balance can lead to self sabotage

Do you often find yourself in search of the perfect life balance? 
If so, then this episode is for you! 
Balance implies a certain perfection... and perfection isn't possible!
 
Take a listen to this episode where I break down how to move from striving for perfection, to learning how to prioritize the RIGHT thing for the season you're in.
 
 

Episode 38: Lies We Believe Because of Fear

If you struggle with fear and anxiety, then you need to know the real reason you're experiencing it is because of wounds and lies. 
 
Register for the Freedom from Fear & Anxiety Workshop here https://go.abundantwellnesswithandrea.com/freedom-from-fear-and-anxiety-workshop/complete
 
Order your beauty counter today: https://beautycounter.com/andreajones
 
follow on instagram @abundantwellnesswithandrea
 

Episode 37: Migraines and Menopause with Debbie Waidl

Do you struggle with migraines? 
 
Join Debbie Waidl and I on this episode as I dive into understanding one of our most important hormones, what hormones trigger menstrual migraines for women, and how you can find relief! 
 
Dont forget to grab the Menopausal Support Meal Guide HERE
 
Find Debbie on instagram @debbiewaidl.migrainefree
Find Andrea on Instagram @abundantwellnesswithandrea

Episode 36: Symptom management vs Symptom Resolution

Have you found yourself circling the SAME issue with your hormones and not knowing why they just won't budge?
 
It could be because you're managing symptoms instead of resolving them! 
 
Take a listen to this episode where Andrea dives into the difference between symptom management and symptom resolution, how to know if you are actually resolving those issues and what you can do to finally move forward in your healing process.
 
Sign up for the FREE workshop Jan 10th-12th, 10am https://tinyurl.com/getcontrolofyourperiods